Welcome to Results Plus Fitness in Hamden, CT
What is Healthy Lifestyle Training?
Healthy Lifestyle Training is the philosophy of Results Plus Fitness in Hamden, CT. We aren't just a team of expert personal trainers. We are a complete team of healthy lifestyle experts to make sure you stay on track with both your personal and fitness goals! Let me explain...
Training is just one part of a healthy lifestyle, there are many variables that contribute to feeling less than your best. Poor posture, lack of sleep, dehydration and much more, which is why we take a holistic approach to your well being. Offering not only personal training, but nutritional counseling, life coaching, physical therapy, licensed massage therapist and more to come. At Results Plus we aim to fill all your needs to be the best version of yourself.