Personal Trainers CT. The facts
What Makes Results Plus personal training Different? (Since 1986)
Results Plus is a strong believer in continuing education. From seminars to monthly meetings, videos and our industry literature library, we continue to stay in the forefront of current research. Our certified trainers understand the science behind risk free exercise, as we apply this powerful knowledge to you.
What About Those Gym-Based Workouts?
The machine movements you perform in the fitness centers have absolutely no carry over to real life. The engineering of our bodies are designed to move freely in multidirectional planes. We professionally feel there is a lack of personal attention, and education at the local fitness center. Many “so called trainers” show exercises based on personal opinion, perception, and of course sensation. Results Plus trainers understand that “just because you feel it, does not mean you are working it. You could be straining not training.” You can’t change anatomy and the way it functions! So caution to the genetic athlete with no education, “One size does not fit all.” To prove this fact to you watch some of these videos http://fixmyfitnessclub.com/membership-demo/ You will learn what exercises not to do, how to do them correctly, and how to prepare healthy meals in under 8 minutes.
We will not carry cell phones, or water jugs! Our entire staff of personal trainers is dedicated to you. We work for you in regards to recommending and implementing the safest most effective exercises to help facilitate your Results. You are not a membership at RP, you are a human being with a concern about your health or you would not have invested in our program. Try one workout, and you will see and feel the difference. 203-288-8822