About Results Plus Personal Trainers CT.

Most gyms and fitness centers in CT. have personal trainers…or do they? Unfortunately you can ask a personal fitness trainer a question and every personal trainer will have a different response based on what worked for them. Even on social media platforms like Facebook you get subjective opinions! Dave Parise your #FitnessFixer says answers should be based upon what your body is prepared to do currently. We should recognize anatomy, not someone’s personal experience and results.

At our personal training center Results Plus its all about you and only YOU! Programs are developed specifically to meet your body type, and how your body works.

Working with our personal trainers we are constant with supervision and motivation. We lend the benefit of expertise; our team is reliable and dependable. The greatest benefit is the belief of our philosophy:

“Proper exercise is done safely, effectively, and takes less time because we teach you how to do it right. It’s called exercise efficiency.”

Don’t have the time to come to us? Go to http://fixmyfitnessclub.com/membership-demo/ and watch our videos. You will learn what exercises not to do, how to do them correctly, and how to prepare healthy meals in under 8 minutes.